About us

At Rory Smith, we believe that every teen girl deserves to feel heard, supported, and strong—especially when facing social anxiety. Our mission is simple: to provide relatable, practical, and compassionate tools that help young women navigate the challenges of friendships, school pressure, and self-doubt.

Our debut book is thoughtfully crafted with real-life stories, guided exercises, and techniques like Cognitive Behavioral Therapy (CBT) and mindfulness—all designed with the teenage experience in mind. Whether it's building confidence, speaking up in class, or making friends without fear, Rory Smith is here to help girls feel less alone and more empowered.

We're more than just a book. We're a stepping stone to courage, connection, and self-acceptance.